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Programs and
Membership Plans

Becoming a member offers exclusive benefits beyond simply purchasing sessions.  As a member, you will enjoy consistent access to training, progress monitoring and camaraderie that lead to continuous improvement.  This commitment ensures a more immersive experience, fostering long-term results, while also offering a sense of community and belonging within our training environment.

  • 12 Wk Program for Beginners!

    464$
    Every month
    +$300 Program Enrollment Fee
    Our 12-week program, Genesis, is designed to help you build confidence in your ability to resistance train and fuel your body properly to support your goals.
    Valid for 3 months
    • $300 Program Enrollment Fee - 50% off full price
    • 24 group training sessions (2 per week) with other members
    • 4 InBody body composition assessments to track progress
    • Nutrition education and guidance
    • Supplement education and guidance
    • Coaching for lasting change
    • Timing: 12 Weeks

  • Small Group Strength Training - 4/month

    232$
    Every month
    4 Small Group Strength Training (SGST) Sessions a month
     
    • 4 Small Group Strength Training sessions a month
    • Can be used for any SGST session
    • Access to our branded app to track training and progress
    • 1 InBody assessment per month
    • Additional InBody assessments at membership rate
    • InBody consultation at membership rate
    • Additional SGST sessions at the membership rate
    • Discounted membership rate for 1:1 Personal Training
    • Plan renews each month until cancelled
    • Unused sessions do not roll into the next month

  • Small Group Strength Training - 8/month

    464$
    Every month
    8 Small Group Strength Training (SGST) Sessions a month
     
    • 8 Small Group Strength Training sessions a month
    • Can be used for any SGST session
    • Access to our branded app to track training and progress
    • 1 InBody assessment per month
    • Discounted rate for InBody body assessment and consultation
    • Access to member only workshops, programs and events
    • 1 guest pass to bring a friend to a SGST session
    • Additional SGST sessions at discounted membership rate
    • Discounted membership rate for 1:1 Personal Training session
    • Plan renews each month until cancelled
    • Unused sessions do not roll into next month

  • 4 1:1 Personal Training Sessions/Month

    460$
    Every month
    1:1 Personal Training
     
    • 4 1:1 Personal Training sessions a month
    • Access to our branded app to track training and progress
    • 1 InBody assessment per month
    • Additional InBody assessments at membership rate
    • InBody consultation at membership rate
    • Additional 1:1 Personal Training sessions at membership rate
    • Any Small Group Personal Training session at membership rate
    • Plan renews each month until cancelled
    • Unused sessions do not roll into next month

  • 8 Sessions/Month 1:1 Personal Training

    920$
    Every month
    50-minute 1:1 Personal Training Sessions
     
    • 8 1:1 Personal Training sessions a month 50-min each
    • Access to our branded app to track training and progress
    • 1 Free InBody assessment a month
    • Discounted rate for additional InBody assessments
    • Discounted rate for InBody consultations
    • Access to member only workshops, programs and events
    • 2 guest passes after 3 months each worth one 1:1 session
    • Additional 1:1 Personal Training sessions at discounted rate
    • Discounted membership rate for SGPT sessions
    • Plan renews each month until cancelled
    • Unused sessions do not roll into next month

  • 12 Sessions/Month 1:1 Personal Training

    1,380$
    Every month
    50-minute 1:1 Personal Training Sessions
     
    • 12 1:1 Personal Training Sessions a month 50-min each
    • Access to our branded app to track training and progress
    • 1 Free InBody assessment a month
    • Discounted rate for additional InBody assessments
    • Discounted rate for InBody consultations
    • Access to member only workshops, programs and events
    • 2 guest passes after 3 months worth 1 1:1 session each
    • Additional 1:1 Personal Training sessions at discounted rate
    • Discounted membership rate for SGPT sessions
    • Plan renews each month until cancelled
    • Unused sessions do not roll into next month

  • 16 Sessions/Month 1:1 Personal Training

    1,840$
    Every month
    50-minute 1:1 Personal Training Sessions
     
    • 16 1:1 Personal Training sessions a month 50-min each
    • Access to our branded app to track training and progress
    • 2 Free InBody assessments a month
    • 1 Free InBody consultation a month
    • Discounted rate for additional InBody assessments
    • Discounted rate for additional InBody consultations
    • Access to member only workshops, programs and events
    • 2 guest passes after 3 months each worth one 1:1 session
    • Additional 1:1 Personal Training sessions at discounted rate
    • Discounted membership rate for SGPT sessions
    • Plan renews each month
    • Unused sessions do no roll into next month

  • Competition Prep

    250$
    Every month
    Complete end-to-end competition preparation
     
    • Training program tailored for hypertrophy
    • Nutrition program (Macros and meal plan) customized for goal
    • Customized supplement protocol
    • Next level accountability and support model
    • Assistance with posing (recommend using a posing coach)
    • Reverse diet post competition
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