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The Standard for People Who Set the Standard - Carmel's Premier Strength Training Studio


Small Group Strength Training Classes

One-on-One Personal Training

Body composition scans using InBody

Meal Plans & Nutrition Coaching

"We didn't set out to open just another gym.  We set out to create a space where people - especially those who thought it might be too late to change - discover that it's absolutely possible to transform their health, their strength and their lives."

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Agents of Change co-founders, George and Meredith Cristo, transformed their lives and their marriage by taking greater command of their fitness, nutrition and mindset.  As parents, business owners and professional athletes, they understand the relentless demands of life and work responsibilities.  Now, they help others do the same.

 

At Agents of Change Personal Training, you're not just training your body - you are reclaiming your energy, your confidence and your say in how life feels.  If you are ready to take back control of your health and become the strongest version of yourself - physically, mentally and emotionally - we are ready to guide you there.

The Agents of Change Personal Training Experience

State-of-the-art equipment

Top of the line strength training equipment in our high-end strength training studio in Carmel, Indiana (Hamilton County)

DAILY

5pm-8pm

Masters Degree Educated Trainers

Personal Trainers, George Cristo and Meredith Cristo

DAILY

5pm-8pm

InBody Scan Assessments

InBody 580 Body Composition Scan to assess skeletal muscle, body fat percentage and hydration

DAILY

5pm-8pm

Supplements

Supplements, Meal Plans and Nutrition Education

DAILY

5pm-8pm

Nutrition Coaching

Macros, Meal Plans and Nutrition Education

DAILY

5pm-8pm

Mindset

Mindset, motivation, discipline and lifestyle transformation

DAILY

5pm-8pm

Take a Virtual Tour
Upper Body Room
Lower Body Room
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©2020 by Agents of Change Performance Coaching.

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